Spartan - WOD sign up: http://bit.ly/SPARTANWORKOUT Time to work those abs! Share this if you plan on completing it! #spartantraining #spartanrace (special thanks to Paul Russell for correcting this description). | Facebook
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DAREBEE on Twitter: "Workout of the Day: Spartan Workout http://t.co/mGOQxV5rd9 http://t.co/2ofHCdRzDk" / Twitter
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