![A weightlifter performing a bench press exercise with dumbbells has lost control of the weight on the left side such that the weight has tipped forward as shown below. A free body A weightlifter performing a bench press exercise with dumbbells has lost control of the weight on the left side such that the weight has tipped forward as shown below. A free body](http://highalphabet.com/biomechanicsprb38/biomechanics%20prb38.png)
A weightlifter performing a bench press exercise with dumbbells has lost control of the weight on the left side such that the weight has tipped forward as shown below. A free body
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![Conor Harris on Twitter: "A thread on the biomechanics of a bench press as well as common issues & fixes for the exercise The bench press is an exercise that relies heavily Conor Harris on Twitter: "A thread on the biomechanics of a bench press as well as common issues & fixes for the exercise The bench press is an exercise that relies heavily](https://pbs.twimg.com/media/ElC7Z4XU8AAJlJx.jpg)
Conor Harris on Twitter: "A thread on the biomechanics of a bench press as well as common issues & fixes for the exercise The bench press is an exercise that relies heavily
![Understanding Bench Press Biomechanics—The Necessity of Measuring Lateral Barbell Forces | Semantic Scholar Understanding Bench Press Biomechanics—The Necessity of Measuring Lateral Barbell Forces | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/8e22ee2917cbbc93d8887a0cd55baf6c0ce8026f/4-Figure2-1.png)
Understanding Bench Press Biomechanics—The Necessity of Measuring Lateral Barbell Forces | Semantic Scholar
![The joint angles and moment arms which were measured during the bench... | Download Scientific Diagram The joint angles and moment arms which were measured during the bench... | Download Scientific Diagram](https://www.researchgate.net/profile/Roland-Tillaar/publication/278047190/figure/fig1/AS:367984519467009@1464745754477/The-joint-angles-and-moment-arms-which-were-measured-during-the-bench-press-Adapted-from_Q320.jpg)