![Bench 4 x 6 @ 118 kgs (260 lbs) / BW 87 KG (191 lbs) - Goal was 3 sets hit 4. Legs yesterday, chest today, back tomorrow. Full workout in comments. : r/strength_training Bench 4 x 6 @ 118 kgs (260 lbs) / BW 87 KG (191 lbs) - Goal was 3 sets hit 4. Legs yesterday, chest today, back tomorrow. Full workout in comments. : r/strength_training](https://external-preview.redd.it/WWe68iLL4voKht8rkM1nv3RqvQ9aKEHt6FiFs-T_bA8.png?format=pjpg&auto=webp&s=ed503cd623904bc16db8b593e9760dbb730feb6e)
Bench 4 x 6 @ 118 kgs (260 lbs) / BW 87 KG (191 lbs) - Goal was 3 sets hit 4. Legs yesterday, chest today, back tomorrow. Full workout in comments. : r/strength_training
![Premium Vector | Sport activity fitness sportsman powerlifter training legs lying on press bench in gym character workout with weight Premium Vector | Sport activity fitness sportsman powerlifter training legs lying on press bench in gym character workout with weight](https://img.freepik.com/premium-vector/sport-activity-fitness-sportsman-powerlifter-training-legs-lying-press-bench-gym-character-workout-with-weight_1016-12474.jpg?w=2000)
Premium Vector | Sport activity fitness sportsman powerlifter training legs lying on press bench in gym character workout with weight
O2 Nutrition - HOW TO BENCH PRESS - A huge mistake I see people making in the gym is bench pressing with their legs up. - It looks cool and you can
![Raise Your Legs To Increase Your Bench Press — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Raise Your Legs To Increase Your Bench Press — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](http://static1.squarespace.com/static/5750d5129f72662d66448028/587c5777ebbd1ab22e094137/59630ab73a0411d39d8b8235/1540747495164/Bench+Press+Eccentric+Hold.jpg?format=1500w)
Raise Your Legs To Increase Your Bench Press — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![GAMMA FITNESS Mb-127 Multi Adjustable Incline / Flat / Decline Home Gym Bench Press with Legs Curl & Extension for Home Gym Purpose - Weight Limit: 300 Kg : Amazon.in: Sports, Fitness & Outdoors GAMMA FITNESS Mb-127 Multi Adjustable Incline / Flat / Decline Home Gym Bench Press with Legs Curl & Extension for Home Gym Purpose - Weight Limit: 300 Kg : Amazon.in: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/61iDKMfkdFL._SL1500_.jpg)