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Throwback: Larry Wheels Smokes A 661lbs (300kg) Paused Bench Press PR In Training – Fitness Volt
Hafthor Björnsson Crushes 195-kg (429.9-lb) Paused Bench Press Ahead of Powerlifting Competition – Fitness Volt
Does the pause bench press make any real difference vs regular? - Quora
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Larry Wheels Pause Bench Presses a Massive 550+ lbs for Five Reps | BarBend
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Touch and Go Bench Press: Should You Pause or Not? | PowerliftingTechnique.com
385.8lbs(175kg) @180lbs(81.6kg) short pause bench. (25KG bench bar and 3 reds a side) : r/strength_training
Best Paused Bench Press GIFs | Gfycat
Best Paused Bench GIFs | Gfycat
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INCREASE YOUR BENCH PRESS WITH PAUSED BENCH! 240 LBS FOR 5 REPS! - YouTube
